Mic Perri the Flipside: Hey Sergeant Sophia what's up?
Sergeant Sophia: Hey Flip!
Mic Perri the Flipside: What's wrong? You seem like you've got something on your mind?
Sergeant Sophia: You know Flip, I've been thinking children and teens are just not living right, they're not exercising they're overeating junk food, you know what, why don't you tell them what it's all about!
Mic Perri the Flipside: Alright then, lemme get at them!
Nutrition for your body, nutrition for your mind, watch and learn take control it's the health variety show! (2x)
Mic Perri the Flipside: Freeze put your hands up where I can see, what are you kidding me? This is not a joke some food for thought to stop the, rotten eating habits you have food junkies veggies aren't crap put the chips back no more trans fat Sergeant Sophia states truth and facts
Sergeant Sophia: Put that back.
Mic Perri the Flipside: Junk food makes you many things pale and weak plus sleep craving no energy for exercising, you need to make smart choices when you eat something eat something eat something .So put that junk food down, and grab yourself something nutritious, its time for a change.
Nutrition for your body, nutrition for your mind, watch and learn take control its the health variety show! (2x)
Mic Perri the Flipside: Healthy food shouldn't cause frustration, hard to understand in this FAST FOOD NATION, listen to your GUT you are what you eat, we need education, we need information. An epidemic sweeping the nation, osteoporosis, diabetes 2, some of the effects on you from junk food. Obesity, eating disorders, we need to get your fridges at home in order no more excuses those days are over, just like Billy Bones we need to start over! That's what we need to do, we need eat healthy, get active, and change our lives, you heard it right hear, Sergeant Sophia and crew!
This is Sergeant Sophia do you copy...do you copy...do you copy (Laugh)